it was interesting I learned a lot it's given me a lot of jumping off points for developing more you know systems and coping mechanisms for my own life but it hasn't been utterly life-changing
Review 1 of 4
Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. --from publisher description
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it was interesting I learned a lot it's given me a lot of jumping off points for developing more you know systems and coping mechanisms for my own life but it hasn't been utterly life-changing
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