this for me is the one self-help book I think is actually very useful and that I would actively recommend to people in my life
Atomic Habits (2016)
No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
- ISBN:
- 9780735211292
- Length:
- 320 pages
Genres: nonfiction
Lists: …
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Reviews2
it was very accessible it wasn't like convoluted or anything like that





