Digital Minimalism
Digital MinimalismCal Newport
Buy on Amazon

Digital Minimalism (2019)

Cal Newport

Others: Positive

The key to living well in a high tech world is to spend much less time using technology. In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences – including how we spend our free time and how we feel about ourselves. In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the rest.

ISBN:
9780241341131
Length:
304 pages

Genres: nonfiction

Lists: …

Similar books

1 of 6
  • How To

    Randall Munroe

    2019 · 306 pages · 1 review

    Others: Positive

    For any task you might want to do, there's a right way, a wrong way, and a way so monumentally complex, excessive, and inadvisable that no one would ever try it. How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole. Bestselling author and cartoonist Randall Munroe explains how to predict the weather by analyzing the pixels of your Facebook photos. He teaches you how to tell if you're a baby boomer or a 90's kid by measuring the radioactivity of your teeth. He offers tips for taking a selfie with a telescope, crossing a river by boiling it, and powering your house by destroying the fabric of space-time. And if you want to get rid of the book once you're done with it, he walks you through your options for proper disposal, including dissolving it in the ocean, converting it to a vapor, using tectonic plates to subduct it into the Earth's mantle, or launching it into the Sun. By exploring the most complicated ways to do simple tasks, Munroe doesn't just make things difficult for himself and his readers. As he did so brilliantly in What If?, Munroe invites us to explore the most absurd reaches of the possible. Full of clever infographics and fun illustrations, How To is a delightfully mind-bending way to better understand the science and technology underlying the things we do every day.

    Why?

    What made the match, strongest first

    On the same reading list
    75%
    Also nonfiction
    20%
    Similar descriptions
    5%
    Personalize your recommendations
  • Dopamine Nation

    Anna Lembke

    2021 · 304 pages · 1 review

    Others: Mixed

    "Resettling Your Brain in the Age of Cheap Pleasures"-- We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness means keeping dopamine in check. The secret to finding balance is combining the science of desire with the wisdom of recovery. -- adapted from jacket

    Why?

    What made the match, strongest first

    On the same reading list
    57%
    Also nonfiction
    40%
    Similar descriptions
    3%
    Personalize your recommendations
  • Trick Mirror

    Jia Tolentino

    2019 · 296 pages · 5 reviews

    Others: Leaning positive

    From one of the brightest young chroniclers of US culture comes this dazzling collection of essays on the internet, the self, feminism and politics. We are living in the era of the self, in an era of malleable truth and widespread personal and political delusion. In these nine interlinked essays, Jia Tolentino, the New Yorker's brightest young talent, explores her own coming of age in this warped and confusing landscape. From the rise of the internet to her own appearance on an early reality TV show; from her experiences of ecstasy both religious and chemical to her uneasy engagement with our culture's endless drive towards 'self-optimisation' from the phenomenon of the successful American scammer to her generation's obsession with extravagant weddings, Jia Tolentino writes with style, humour and a fierce clarity about these strangest of times. Following in the footsteps of American luminaries such as Susan Sontag, Joan Didion and Rebecca Solnit, yet with a voice and vision all her own, Jia Tolentino writes with a rare gift for elucidating nuance and complexity, coupled with a disarming warmth. This debut collection of her essays announces her exactly the sort of voice we need to hear from right now and for many years to come.

    Why?

    What made the match, strongest first

    On the same reading list
    69%
    Also nonfiction
    26%
    Similar descriptions
    5%
    Personalize your recommendations
  • A Mind Spread Out on the Ground

    Alicia Elliott

    2019 · 232 pages · 5 reviews

    Others: Positive

    "A bold and profound work by Haudenosaunee writer Alicia Elliott, A Mind Spread Out on the Ground is a personal and critical meditation on trauma, legacy, oppression and racism in North America. In an urgent and visceral work that asks essential questions about Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight and understanding to the ongoing legacy of colonialism. What are the links between depression, colonialism and loss of language--both figurative and literal? How does white privilege operate in different contexts? How do we navigate the painful contours of mental illness in loved ones without turning them into their sickness? How does colonialism operate on the level of literary criticism? A Mind Spread Out on the Ground is Alicia Elliott's attempt to answer these questions and more. In the process, she engages with such wide-ranging topics as race, parenthood, sexuality, love, mental illness, poverty, sexual assault, gentrification, writing and representation. Elliott makes connections both large and small between the past and present, the personal and political--from overcoming a years-long history with head lice to the way Native writers are treated within the Canadian literary industry; her unplanned teenage pregnancy to the history of dark matter and how it relates to racism in the court system; her childhood diet of Kraft dinner to how systematic oppression is linked to depression in Native communities. With deep consideration and searing prose, Elliott extends far beyond her own experiences to provide a candid look at our past, an illuminating portrait of our present and a powerful tool for a better future."--

    Why?

    What made the match, strongest first

    On the same reading list
    69%
    Also nonfiction
    28%
    Similar descriptions
    3%
    Personalize your recommendations
  • Beholding and Becoming: The Art of Everyday Worship

    Ruth Chou Simons

    2019 · 224 pages · 1 review

    Others: Positive

    Become What You Behold You are in the process of becoming. Every day is an opportunity to be shaped and formed by what moves your heart…drives your thoughts…captures your gaze. Is it any wonder that where you direct your eyes and your heart matter in your day-to-day? We become what we behold when we set our hearts and minds on Christ and His redemption story here in the details of our daily lives. Not just on Sunday, not just on holidays, not just when extraordinarily hard or wonderful things happen…but today. Bestselling author and artist Ruth Chou Simons invites you on a new journey to Beholding and Becoming. With more than 850 pieces of intricate, original artwork, Ruth encourages you to elevate your gaze to the One who created all things. Today is an opportunity for God to demonstrate His love and His faithfulness in the midst of your mundane. No circumstance is too ordinary or too forgotten for Him to meet you there in worship. His transforming grace turns your “everyday ordinary” into a holy place of becoming.

    Why?

    What made the match, strongest first

    On the same reading list
    97%
    Similar descriptions
    3%
    Personalize your recommendations
  • Lotus

    Jennifer Hartmann

    2021 · 1 review

    Others: Positive

    "All these years, I've never given my heart to anyone… The truth is, I didn't have a heart to give. My heart was with a ghost." To the rest of the world, he was the little boy who went missing on the Fourth of July. But to Sydney Neville, he was everything. Her heart hasn't been the same since her best friend disappeared, but she's learned to build her life around that missing piece. Twenty-two years later, the last thing Sydney expects is for Oliver Lynch to return. Having been captive underground for decades, he's unfamiliar with the strange new world that awaits him―but he's alive. He's here. And no matter how he's changed, he and Sydney both still feel the connection that runs between them. But as their reborn friendship begins to feel like something more, Sydney and Oliver realize there are still jagged, painful truths creating space between them. The walls Sydney's built don't want to come down, and as Oliver hunts for his missing memories and lost time, he realizes his nightmare is not yet over. With nothing as it seems, is there space for love to bloom in this dark place?

    Why?

    What made the match, strongest first

    On the same reading list
    94%
    Similar descriptions
    6%
    Personalize your recommendations

Reviews1

Loved it

yeah I really love this I gave it a 4.5 out of five stars again Kell Newport is one of those just like there's a certain genre of man that writes self-help books that I don't love and I think he does fall into it but he's a little bit less patronizing than some of them are