5 Books to Help Your Mental Health

Anyway check out the collected schizophrenias I think it is a wonderfully valuable and eye openening piece of collected non-fiction

I'm very worried that dropping ashes on the Buddha is the same kind of thing in retrospect because again I read this book like five six years ago so please take this last recommendation with a pinch of salt but I will say that at the time I found it very enlightening

The empathy that you get from this book is honestly remarkable and so useful and so kind and wonderfully comforting

As I said in my original review of the first book this is a fantastically empathetic book

I do think it's a fantastic book though it's been many years since I read it but it really hit me hard at the time

Carrie Fisher was a wonderful writer and she captured her life through Addiction in a wonderfully humorous sardonic but also very self-serious and important eye-opening way